Standing Lat Stretch | Shoulder & Upper Back Recovery 🧘♀️
Автор: World Wide Athletics
Загружено: 2025-10-13
Просмотров: 1747
Описание:
Tight lats or shoulders from pull-ups, presses, or rowing?
Use this 1-minute Standing Lat Stretch to open your upper back, relieve tension, and improve posture.
🎥 Watch the full 10-Min Cool Down Flow:
• Post WOD Cooldown | Hamstrings, Glutes & S...
📍 Filmed at CrossFit Humanity | San Diego, CA
⚡ Powered by World Wide Athletics – The Fitness Standard
#recoveryyoga #lattstretch #shouldermobility #cooldownoftheweek #crossfitrecovery #mobilityflow #worldwideathletics #crossfithumanity #hyroxsandiego #postwodrecovery #yogaforathletes #upperbackstretch
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: