Art Tutorial: Letting Go With Neurographics

Описание: Neurographic art is such an amazing way to destress, let go of any emotional burden, be creative, manifest and visualize your dreams :) I am so thankful to Yasmin for introducing me to this form of art therapy (and to Pavel Piskarev for creating it), and we hope that this tutorial gives you some direction where you can start! I hope you enjoy this video, and let us know if you have any questions.

Yasmin's telegram channel:
t.me/+WZOI0lSVzl4wMTc0

Watch my video on creating a vision board:
   • How to Design Any Life You Want (Sharing M...  

Watch my video on fluid art:
   • Fluid Art and Relationships Talk – First D...  

#art #neurographics #manifestation #tutorial #mindset

Timestamps:
00:00 neurographic art tutorial
00:51 what is neurographics?
02:02 what do you need?
03:03 step 1 – pick a topic
03:38 step 2 – write associations
04:02 step 3 – draw a squiggle
04:18 step 4 – continue the lines
04:32 step 5 – soften the intersections
04:54 step 6 – outline a shape
05:15 step 7 – color your art!
05:40 step 8 – draw a line of gratitude
06:05 we are done!

credits:
sound effects: epidemic sound

ABOUT ME:
My name is Polina, and I currently live in New York. I have many creative callings in life – coding, architecture/design, travel & learning, and teaching holistic well-being approach (health, body, & mind). Real Polya channel is a mix of my passions. You will find a lot of mindset, traveling, psychology, and life videos over here. I believe that you can have anything you want in this wonderful life, and I am here to share my positive energy and my belief in each one of you ♥

Connect with me:
☽ instagram:   / realpolya  
☽ website: http://www.realpolya.com/
☽ linked-in:   / realpolya