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AA 0047 Chipper
Автор: Christopher Didyoung
Загружено: 2026-02-23
Просмотров: 59
Описание: Oof...this one was no bueno today. Was about 2 minutes off pace on this one. Opted for 15 and then 10s on the wallball. Had hoped to have those done at 3 minutes. Box Jumps were not there and did sets of 10. Pull-Ups weren't the issue at 25 reps. Maybe a repeat workout after the open. Chipper For Time 75 wallballs 20/14lb, 50 box jumps 24/20 inch, 25 Pull-Ups. Time Cap 15 Minutes, Finished 7:30 RX.
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