20 Minute Bodyweight Full Body Fat Burn (Knee-Friendly HIIT | No Jumping)
Автор: MrandMrsMuscle
Загружено: 2020-08-23
Просмотров: 348281
Описание:
This 20 minute Bodyweight Full Body Fat Burning workout is a high-sweat, low impact routine designed to help you burn calories and tone your entire body — with no equipment needed.
Perfect for home workouts, apartment-friendly training, and anyone who wants a fat burning HIIT style workout without jumping. This session targets your legs, glutes, arms, core, and cardio endurance while staying joint-friendly.
Great for: fat loss, beginners, low impact cardio, quiet workouts.
Get specialised programs in the MrandMrsMuscle app:
iOS: https://bit.ly/muscleapp
Android: https://bit.ly/muscleandroidapp
Learn more at:
https://mrandmrsmuscle.com
#nojumpingworkout #lowimpacthiit #fatburnworkout
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