Navigating Diet Culture in Eating Disorder Recovery, EJ Hackett, Tanner Clinic

Описание: https://tanner.clinic/hackett-yt1

"New Year, New Me"? Not so fast. This time of year is flooded with loud messages about the newest diet fads, intense exercise programs, and the need to "detox" or "cleanse."

In this video, E.J. Hackett, Director of the Eating Disorder Program at Tanner Clinic, explains why your body doesn't actually need a trendy detox (that's what your liver and kidneys are for!) and how the pressure to diet can be especially harmful to those in eating disorder recovery. Instead of punishing your body or falling for the next fad, learn how we can help you tune into your natural cues, trust your body again, and heal your relationship with food.

🔹 Ready to take the next step? We are here to help. Call the Tanner Clinic scheduling line at (801) 773-4840 and ask to speak with Heidi at extension 3024.

0:00 - The pressure of "New Year, New Me"
0:20 - Do you actually need to "detox" or cleanse?
0:45 - Navigating diet culture in eating disorder recovery
0:58 - Learning to trust your body's natural cues
1:23 - How to get help and repair your relationship with food

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Medical Disclaimer
This video is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding any medical concerns or conditions.

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