You Can Use Herbs to Heal Yourself w/ Organic Olivia

Описание: In this episode, Michelle does a deep dive into “Kitchen Herbalism" with Olivia Amitrano, founder of Organic Olivia. Olivia explains what holistic health actually means, and how to make herbalism easily understood and accessed by all.

They discuss:
– What a realistic healing journey looks like (Olivia shares her own!)
– What true herbalism & holistic health means
– How to feel comfortable with new & alternative healing modalities
– Chronic constipation remedies
– Easily accessible lifestyle changes
– Restoring our connection to ourselves & our world
– How to “be a human” again
– 3 Kitchen Herbs to begin your herbal journey

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Olivia’s resources:

Follow Organic Olivia on IG
  / organic_olivia  

Shop Organic Olivia on IG
  / shoporganicolivia  

Organicolivia.com
https://www.organicolivia.com/

What’s The Juice Podcast
https://blog.organicolivia.com/podcast/

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Work with Michelle and her free resources:

Quiet the Diet
https://www.quietthediet.com/

Podcast Page
http://quietthediet.com/podcast

Episode Page (with transcript!)
https://www.quietthediet.com/season-2...

Work 1-on-1 with a functional Registered Dietitian at Michelle Shapiro Nutrition LLC
https://www.quietthediet.com/season-2...

Learn more about the practice
https://michelleshapirord.com/

Follow the pod on IG
  / quietthedietpod  

Follow Michelle on IG
  / michelleshapirord  

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Functional nutrition conference 2023
https://hormonehealingrd.ck.page/e894...