Practices For Resilience and Immunity During the Coronavirus
Автор: Embodied Movement
Загружено: 2020-03-17
Просмотров: 539
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If you want some additional support, please reach out and schedule some time with me 1-on-1:
https://www.uncagedman.com/talk
Here are some practices that are helpful in grounding, connecting with yourself and regulating your nervous system during stressful times. They will also help boost your immunity.
We’re in this together. ✊🏼♥️
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