4 ESSENTIAL Nuts Seniors Should Include in Their Daily Diet-And 4 to Avoid After 65
Автор: ESOIL -TECH
Загружено: 2025-06-26
Просмотров: 505
Описание:
Are you over 60 and love snacking on nuts? Some are powerful for your heart, brain, and bones — while others may silently harm your health! In this short video, discover the 4 best nuts seniors should eat daily and the 4 worst nuts to avoid after 65. Snack smarter and stay strong!
#SeniorHealth #HealthyAging #NutsForSeniors #Over60Nutrition #HealthySnacks #AntiAgingFoods #HeartHealth #BoneHealth #FoodsToAvoid #BrainBoostingFoods #SeniorDietTips #HealthyLivingOver60
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