The 3 Pillars of a Sacred Meal
Автор: What Feeds You Defines You
Загружено: 2026-02-15
Просмотров: 0
Описание:
When we eat while scrolling or rushing, we aren't truly feeding ourselves; we are simply fueling a machine.
In this video, I share the three pillars of the "Sacred Meal", a practice born from my own journey of recovery that helps you move from distracted consumption to intentional nourishment.
I invite you to slow down with me and discover how shifting the way you eat can finally allow your soul to catch up with your body.
#FabienneRaphael #WhatFeedsYouDefinesYou #MindfulEating #IntentionalLiving #WellnessJourney #consciousliving
DISCLAIMER:
This channel exists to empower you on your journey to become a Conscious Catalyst by setting intentional mind, body, and soul boundaries. All content, including personal experience, experimentation, and expert interviews, is provided for educational and informational purposes only. The information shared is not a substitute for professional medical, mental health, or nutritional advice, diagnosis, or treatment. Always consult a qualified healthcare professional in your area for any health or emotional concerns you may have.
Get your free consumption scoreboard and be intentional about what your mind, body and soul consume. https://www.whatfeedsyoudefinesyou.com/
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