START Baking THIS Way And NEVER GAIN WEIGHT Again

Описание: Healthy pumpkin cake recipe! This Greek-style easy pumpkin cake blends Mediterranean authenticity with guilt-free deliciousness. Infused with superfood longevity ingredients, topped with a luscious Greek yogurt and cream cheese zero-sugar frosting.

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💚RECIPE:

CAKE INGREDIENTS
220 gr wholemeal flour
250 gr grated pumpkin
1 grated apple
130 gr brown sugar
½ a cup black Corinthian raisins
8 diced apricots
120 ml olive oil
120 ml kefir
2 tbsp thyme honey
2 tsp baking powder
½ a tsp baking soda
Ground cinnamon, nutmeg, cloves, ginger – ¼ a tsp each


FROSTING INGREDIENTS:
200 GR natural Greek yogurt
200 unsalted cream cheese
3 tsp grape syrup

INSTRUCTIONS
Grate pumpkin and apple.
In 1 bowl, mix wholemeal flour with baking powder, baking soda and all the spices
Add brown sugar
Give it a good stir with a wooden spoon to combine all the dry ingredients well
Add black Corinthian raisins and diced apricots
Add olive oil and kefir
Add thyme honey
Mix gently until well combined
Pour into a lined baking tray and bake at 355°F (180°C) for 35-45 minutes (depending on the oven)
Place in the middle section of the oven and use a toothpick tester to see if its ready
Let the cake cool down completely before adding the frosting on top

For the frosting, mix natural Greek yogurt, unsalted cream cheese like mascarpone cheese, and 2-3 tsp grape syrup.
Using a hand mixer, beat on low for about a minute until well combined and creamy.
Decorate the cake with frosting, and some additional dried apricots.


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🍅🍆🍠🍲 Hey there, dear friends! We're Meggie and Ewa, a mom & daughter cooking duo from Athens, Greece. We welcome you to our humble, cozy kitchen!
Our mission is to share with you the delicious and healthy Mediterranean recipes we grew up with and love.

💚And as a special treat, we're giving away a FREE e-Book called "Living longer for less: 5 budget-savvy blue zone recipes for health & longevity," which you can download from our blog at https://www.mediterraneankitchenette....

🌿🥗 Our recipes are made with simple, affordable ingredients that you can easily find at home, and we'll show you how to cook them the Mediterranean way, with love and care. Because nothing beats the taste of homemade food!

👩‍👧‍👦 So come and join our little community of food lovers, and don't forget to subscribe to our channel for more delicious and healthy recipes. We can't wait to hear from you and share our passion for good food with you!


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💚🍽️ Enjoy the video, and happy cooking!
Meggie & Ewa


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