Luohan Gong - Luohan's 18 Hands (Front / Back)

Описание: Luohan Gong Form at Tropical Park. Normal speed, duration: 17 min.

Front and Back view for an easy study.

0:15 Meditative Posture
0:50 Sun - Moon Palms
2:00 Topple Mountain Range with Palms
4:20 Black Tiger Pushes the Mountain
5:33 Ten Thousand Wise Men Return to Their Origin
6:00 The White Crane Spreads Its Wings
6:33 The Monk Worships God
6:50 I Raise My Spirit to the Sky
8:25 The Emperor Holds the Tower
8:37 Venerating the Origin
8:42 The Snake Comes Out of the Cave
9:30 Open the Bow to Shoot the Vulture
10:05 Powerful Tiger Stretches Its Back
11:28 Golden Cock Stands on One Leg
12:25 White Tiger Looks Down the Road
13:42 The White Crane Stretches
14:03 Kick with Heel
14:22 Fast Kick
15:17 Turn the Body with Twisted Steps
15:30 Luohan Dries His Gown in the Sun
15:50 Sword Fingers

Disclaimer:

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