I finally stopped starting over
Автор: It's Jonmarie
Загружено: 2026-02-01
Просмотров: 262
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I finally stopped starting over!
My goals don't care about my feelings - and that's exactly why I've stuck with my health and fitness journey for 6 weeks straight this time. The compound effect is real. Small habits every single day are what actually change your life—not some perfect plan or waiting until you "feel ready." I finally stopped starting over!
If you've started over a hundred times and you're wondering if this time can be different—it can.
Whether you're a beginner starting your health journey or someone who's restarted countless times, I hope this inspires you to just start, even if it's messy. Let's do this together.
I have been loving making home-cooked healthy meals and learning new recipes along the way. I am excited to start sharing my journey to being the happiest, healthiest, most confident version of me.
0:00 Just start (even when it's messy)
0:35 Why this time feels different
1:45 What's actually working
2:20 My goals don't care about my feelings
3:30 Getting uncomfortable (filming journey)
4:15 Where I'm headed
#juststart #motivationalvideo #compoundeffect
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