Glute Strength | 10 min | Day 16 - Bloom into Spring Challenge
Автор: Yoga with Mathilde
Загружено: 2026-03-06
Просмотров: 65
Описание:
Day 16 - Bloom into Spring Challenge.
glutes focus 🍑 strong glutes protect your back, support your hips and allow you to move freely. 10 minutes to take care of them.
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Disclaimer : These yoga videos are designed to guide and inspire your practice, but they are not a substitute for medical advice or treatment. Please check with your doctor if you have any health conditions or concerns. Practice mindfully, modify when needed, and take care of yourself.
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