20 Min Low Impact Cardio Workout (No Talking) | Week 2 Day 6 | Beginner Program
Автор: Amara
Загружено: 2026-02-05
Просмотров: 1
Описание:
Welcome to Week 2 Day 6 of the 6-Week Strong Beginner Program with Amara’s Fitness Club.
Today is a low impact conditioning workout designed to build steady cardiovascular endurance and breathing rhythm without jumping or joint stress.
Today’s focus
• Low impact cardio conditioning
• Smooth rhythmic movement
• Breath control and pacing
• Recovery-supportive intensity
Program note: Add this video to your program playlist so you can follow the plan in order.
Save this workout and continue progressing with the next session.
Amazon code: amarafit-20
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HASHTAGS:
#lowimpactworkout #beginnercardio #conditioningworkout #notalkingworkout #homecardio #followalongworkout #amarasfitnessclub
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