Calf Endurance for Irish Dance | Single Leg Calf Raise
Автор: Target Training
Загружено: 2020-05-26
Просмотров: 1166
Описание:
Check out the single leg calf raise exercise and find out why it's important for Irish dancers to perform this exercise daily to reduce their risk of lower leg/ankle injuries.
TARGET TRAINING
Irish dance strength & conditioning
www.targettrainingdance.com
1 MONTH FREE training
Interested in more training videos to help improve your Irish dance technique. Check out the TT Online Institute and get your first month free when you use the code 1MONTHFREE on the "trainer" level subscription.
Get started today at institute.targettrainingdance.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: