Running 1295 KM in 2024: My Gear, Lessons, and 2025 Goals! | Running Experience over the Year

Описание: Join me as I recap my 2024 running journey, covering 1295 kilometers! 🚀 I’ll share the shoes and watch that powered me through the year, and reveal my ambitious goals for 2025: running 1 marathon, 12 half-marathons, and 52 10K runs. Let’s gear up for an exciting year ahead and stay inspired on this running adventure. 💪 #RunningGoals #MarathonTraining #RoadTo2025 #RunningJourney #1295KM #MarathonGoals #HalfMarathon #10KChallenge #RunningGear #FitnessGoals2025 #MarathonTraining #RunningCommunity #RoadTo2025


Our Handles, Please make sure to follow us on :
Facebook - https://www.facebook.com/profile.php?...
Instagram - https://instagram.com/_fit_beardo_?ig...

How to warm-up before workout -    • Do this before every workout ( 5 min Warm-...  

Exercise to improve Squats -    • Do this to improve your squat strength | మ...  

Post workout Stretches -    • Post workout Routine for Recovery & Flexib...  

What to eat before and after Workout -    • What To Eat Before & After Workout  | వ్యా...  

How to Lunge -    • How To Lunge| Lunges ఎలా చేయాలి?| Learn lu...  

How to Squat -    • How To Squat | Below Parallel Squats | స్క...  

Water required to maintain/gain/lose weight -    • How much water is required to Lose/Gain We...  

Parallel Bar tips -    • Parallel Bar Dips | Best Bodyweight Compou...  

Restart leg workout like this -    • Restarting Gym After Break | Leg Workout a...  

Simple endurance workout -    • Simple workout improve your Fitness & Endu...  

How to run faster part 1 -    • Top Exercises To Run Faster| How To Improv...  

How to run faster part 2 -    • Top Exercises To Run Faster| How To Improv...  

Burn your belly fat with these workouts -    • Do These Workouts To Burn Belly Fat Faster...  

Forearm & Grip strength Improvement -    • Gripper Forearm Workout | Improve Grip | F...