Pull Day - Rear Delts, Back & Biceps - Exercises & Technique Tips
Автор: cthreemethod | Meredith & Rob
Загружено: 2025-12-22
Просмотров: 108
Описание:
1:1 Coaching, Consulting, & more
www.cthreemethod.com
"The C3Method Podcast"
• YouTube & podcast platforms
Education/Certifications:
• MS Nutrition
• BS Health & Physical Education
• ACSM Certified Personal Trainer
• NASM Corrective Exercise Specialist
• ASFA Tactical Instructor
• ASFA Running Coach
Rob has been a personal trainer / nutritionist for 25+ years with a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.
He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
For a full list of client categories check out our first pinned post on our Instagram channel @cthreemethod
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