Physical Techniques That Buy You Time and Space
Автор: Everyday Self-Awareness
Загружено: 2026-01-20
Просмотров: 11
Описание:
Physical techniques aren’t about winning fights — they’re about creating time, space, and options.
In this video, I walk through simple, practical physical techniques that support everyday self-protection. These aren’t flashy moves or high-risk tactics. They’re grounded techniques based on structure, balance, awareness, and control — the kinds of skills that help you stay safer in real-world situations.
Physical ability is only one part of self-protection, but when paired with awareness and good decision-making, it can make a meaningful difference.
This video is meant for everyday people — not fighters — and focuses on calm, practical principles you can understand and apply without hype or ego.
Train to be aware. Train to be steady. Train to create space.
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