ADVANCED Ab Workouts

Описание: "You can feel SORE tomorrow, or you can feel SORRY tomorrow. Your choice."

ADVANCED Ab Workouts

A week ago I posted a picture on Instagram in partnership with Jamba Juice asking you guys to request a summer workout you wanted to see! The most commented workout was "ab workouts" so here you go! I gave you guys SEVEN ab exercises you can perform anywhere you want! All you will need is a thin towel or shirt of some sort, and a flat surface.

I teamed up with Jamba again to theme this video based on the message that we should all get more healthy fruit & vegetable juices into our diet. The one you see me drinking in this video is called the "Veggie Vitality". It's one of several healthy juices Jamba is pushing this summer. I chose it because it's a good blend of nutrients that our body knows exactly what to do with. I will list the ingredients below for anyone interested! For more info about the juices, click here: http://po.st/juicecap

For any future video requests or questions about the video or juice, drop a comment below! Just like I did with my Instagram post, 5 of your comments on here will win Jamba Gift Cards!

Cheers guys.

-Brett

VEGGIE VITALITY:
Juiced Carrots
Juiced Apples
Fresh Kale
Fresh Spinach
Chia Seeds
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