How to Use Jab–Cross to Set Up One of My Favorite Sweeps — the Dump Sweep | Muay Thai Technique
Автор: Junior Lodvil MMA
Загружено: 2025-11-07
Просмотров: 196
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Today, I’m breaking down one of my favorite sweeps — the dump sweep — and how to set it up using the jab–cross or cross–jab as a distraction.
In this video, you’ll learn how to read your opponent’s stance and choose the right setup:
🥋 Open stance: Use cross–jab
🥋 Closed stance: Use jab–cross
The key is timing — use your punches to make your opponent shell up, then transition smoothly into the dump sweep.
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#MuayThai #DumpSweep #MartialArts #Sparring #Striking #Training #FightTechnique #LatihanMuayThai #TeknikMuayThai #MuayThaiOqituv #UshbuTexnika #泰拳 #格斗训练 #扫腿技巧
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