Crispy Black Bean Patties That NEVER Fall Apart | Easy Veggie Burger

Описание: These crispy veggie patties never fall apart and are packed with plant-based protein from spinach, black beans, and tofu. If you've ever struggled with veggie burgers that crumble or turn mushy, this recipe shows the simple trick that keeps them perfectly firm and crispy every time.

These homemade veggie patties are flavorful, protein-packed, and incredibly versatile. Serve them with the creamy avocado dip, turn them into burgers, or enjoy them as a snack or meal prep option.

They are:
• vegan
• high-protein
• crispy outside and tender inside
• perfect for burgers, wraps, or meal prep

Full Recipe: https://www.mygingergarlickitchen.com/

Ingredients
Veggie Patties
1 carrot, roughly chopped
1 small onion, chopped
1 inch ginger
3 garlic cloves
2 cups spinach
½ cup boiled corn
200 g firm tofu
1 cup canned black beans (rinsed and drained)

Spices
1 tsp cumin powder
1 tsp coriander powder
½ tsp red chili powder
½ tsp black pepper
Salt to taste

Binding
¼ cup breadcrumbs
2–3 tbsp chickpea flour (besan)

Topping
2 tbsp sesame seeds

Cooking
1–2 tbsp oil

Creamy Avocado Dip
1 ripe avocado
1 clove garlic
1 green chili
2 tbsp parsley
½ cup thick yogurt (use vegan yogurt for vegan version)
1 tbsp lemon juice
Salt to taste
Freshly ground black pepper

Timestamps
00:00 Crispy Veggie Patties Preview
00:26 Preparing the Vegetables
00:56 Pulsing the Vegetables
01:30 Adding Tofu and Black Beans
02:06 The Binding Trick
02:30 Shaping the Patties
02:45 Coating with Sesame Seeds
03:00 Cooking the Patties
03:45 Making the Avocado Dip
04:10 Serving with the Dip
04:38 Making a Veggie Burger
05:10 Final Burger Reveall


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