Mastering Uchi Mata: Dynamic Judo Skill Drills for Explosive Throws!

Описание: THE WINNING EDGE (FREE) EBOOK: https://mindcoach-system.groovepages....

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🥋This is a judo technique instructed by David Loshelder. Dave was a former #1 ranked Judo player in USA in his respective weight class in the 1990s and the author of three books. 🥋 #judobasics #judoismylife

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Judo is not only a martial art but also a popular competitive sport. Judo matches take place on a mat and involve throwing an opponent onto their back, pinning them for a designated time, or submitting them through joint locks or strangles. Matches are scored based on the control, force, and execution of techniques. Judo's worldwide popularity led to its inclusion in the Olympic Games, where it has been a competitive event since 1964.

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