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Liquefying 2: Daily Orbappi Smoothie | Vintage Vitamix 3600/4000 Stainless Steel
Автор: VitaBox
Загружено: 2019-05-15
Просмотров: 1180
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Here is another liquefying example using my daily Orbappi smoothie recipe that I adopted from the Vitamix cookbook. It's a great one and my favorite to make. I should've ran the machine another 30 - 60 seconds but it came out really smooth.
I wasn't thrilled with my last example with all of the tamping to get the frozen mixture to thaw out so here is a better one.
1 1/4 cup milk
1 orange
1 cup pineapple chunks, core and all
1 apple cubed, seeds, skin, stem and all
3/4 cup kale
1 banana
1 tbsp flax seed
1 tbsp chia seed
1 tbsp honey
1 cup ice cubes
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