Remi sit - Remi sit layback - Remi sit bridge

Описание: Hi and hello my fellow friends and family 🥰🙏🏾 and if you are new here, WELCOME 🥰👏🏾 thank you so much for deciding to watch and I sincerely hope you enjoy what I have to offer 😌🙏🏾 In this video today, we’ll be learning one of my favorite moves, Remi sit, Remi sit bridge and Remi sit layback 💪🏾🧚🏾‍♀️ Always remember to take your time with these moves and train your body daily to hold certain grips 🤞🏾 You can refer to some of my other videos for stretching tips and pole conditioning 💪🏾 Thank you so much for all the support and love from any and everyone who decides to watch and I will continue to give you guys weekly content for you guys to learn and be yourself freely 🧚🏾‍♀️🧚🏾‍♀️ Please don’t forget to like, subscribe, comment and turn on those post notifications so you can be updated everytime I post 👏🏾👏🏾 Thank you so much again 😭😭🙏🏾🙏🏾 God bless you all 💪🏾🙏🏾

#pole #poleconditioning #strengthandconditioning #remisit #polework #diy #poleathlete #tutorial #dance #pole