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Can't Lose Weight Over 35? Here's Why!

Автор: Ivana Chapman

Загружено: 2021-08-25

Просмотров: 8598

Описание: #IvanaChapman #loseweightover35 #weightlossafter35
CAN’T LOSE WEIGHT OVER 35? HERE’S WHY! // If you're trying to lose weight and feel like your age is against you, this video will explain how you can lose weight at any age.

Want to know why you're not losing weight over 35? And all of the ways I show you how to lose weight over 35 are fixable. There are some changes that occur with age that we can't do anything about, but everything I tell you here you can do something about.

The reason why you can't lose weight in your 30s and 40s isn't because of your age. I'll explain why you can't lose weight over 35.

Why can't you lose weight in your 30s? Why can't you lose weight in your 40s?

You can! You just need to follow the right steps to manage your caloric intake.

I explain the issues with clean eating for weight loss and why fad diets aren't a good idea for weight loss.

Can't lose weight over 35? It's not your age holding you back, it's likely your lifestyle. You need to pay attention to your activity levels and what you're eating each day. Once you watch the video, you'll probably see why you're not losing weight over 35, even if you think you've been doing the right thing.

References:

TDEE https://www.researchgate.net/publicat...

Thermic Effect Of Food https://pubmed.ncbi.nlm.nih.gov/31021...

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https://www.ivanachapman.com

Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

Can't Lose Weight Over 35? Here's Why!    • Can't Lose Weight Over 35? Here's Why!  

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