5АМ Mornings, Healthy Habits & a Productive Week | Self Care Diaries ᥫ᭡ Ep.03
Автор: Lea’s Archives
Загружено: 2026-02-15
Просмотров: 2146
Описание:
Waking up at 5AM every day for a week wasn’t about a trend, it was about discipline.In this episode of Self Care Diaries I’m waking up early, building healthier habits & learning how to show up for myself gently but consistently in 2026.
This week is all about creating active mornings & intentional routines. I’m documenting what actually helped me feel more grounded, focused & aligned.
If you’re in your self care/discipline era, trying to reset your life, romanticise your mornings, or build healthier habits in a gentle way, this video is for you 🖤
✨ Self Care Diaries is a series about slowing down, becoming disciplined without being harsh, and building a life that reflects Christ.
Love you!
Link to book:
https://amzn.eu/d/0cC1PtW9
#selfcare #morningroutine #gymroutine #mealprep #haul #shopping #retailtherapy #goals #discipline #christiangirl #healthyhabits #productive #romanticise
#rebrand
Timestamps ⏳:
00:00 - INTRO
02:01 - MEAL PREP
11:42 - DAY 1
31:15 - DAY 2
38:42 - DAY 3
46:29 - DAY 4
57:06 - DAY 5
60:03 - OUTRO
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