EASY FAMILY FRIENDLY Weight Watchers Meals NEW!! HONEY MUSTARD CHICKEN!🍗🍯AIR FRYER ROASTED POTATOES!

Описание: What's For Dinner on WW? EASY FAMILY FRIENDLY Weight Watchers Meals NEW!! HONEY MUSTARD CHICKEN!🍗🍯 AIR FRYER ROASTED POTATOES! WW Meals with Weight Watchers Points & Calories/Macros Included. I show the easy WW (Weight Watchers) friendly meals that we had this week. I also show WW points and calories/Macros. More nutritional info in the description box. Check ⬇ below for ingredients and instructions for the recipes and recipe builder links where if you are a WW member, you can click on that link and it will take you to the recipe!
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Honey Mustard Baked Chicken:
Ingredients:
2 pounds Uncooked boneless skinless chicken breast(about 3 large breasts)
1⁄4 cup Honey
1⁄4 cup Lakanto Brown monkfruit sweetener with erythritol(or no calorie/pt sugar substitute of your choice)
2 Tbsp Olive oil
5 Tbsp Dijon Mustard
2 Tbsp Mustard
1⁄2 tsp Paprika
1⁄4 tsp Table salt
1⁄4 tsp Black pepper
1 tsp Minced garlic
1 tsp Dried parsley
1 Tbsp Apple cider vinegar
1⁄2 tsp Granulated garlic
Spray a 13X9 inch casserole dish with cooking spray and set aside. Take your chicken breasts and cut them in half, length wise, and place in casserole dish. In a medium bowl, add remaining ingredients and stir together well. Pour on top of chicken and spread evenly, making sure to cover all the chicken. Bake uncovered at 375F for about 25-35 minutes or until chicken reaches an internal temp of 165F.

Makes 6 servings of roughly half a large chicken breast. WW Points per serving - 5 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder and current plan points➡
https://cmx.weightwatchers.com/detail...
*Nutrition Information: YIELD: 6 SERVING SIZE: 1/6
Amount Per Serving: CALORIES: 248 TOTAL FAT: 9 g SATURATED FAT: 1 g CHOLESTEROL: 93 mg SODIUM: 553 mg CARBOHYDRATES: 12 g FIBER: 0 g SUGAR: 12 g PROTEIN: 32 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.

Air Fyer Roasted red potatoes:
1 1⁄2 pounds Petite red potatoes
1 Tbsp Olive oil
1 tsp Granulated garlic
1 tsp Italian seasoning
1⁄4 tsp Table salt
1⁄4 tsp Black pepper
Wash and cut potatoes into bite sized pieces. Add to a large bowl and add remaining ingredients. Stir until potatoes are well coated. Air fry at 400F for 12-15 minutes. You can also bake them at 400F for about 30 minutes.
Makes 4 servings of roughly 1 cup. WW Points per serving - 1 PT. If you are a WW member click this link to take you to the recipe and Recipe builder and current plan points➡
https://cmx.weightwatchers.com/detail...
*Nutrition Information: YIELD: 4 SERVING SIZE: 1/4
Amount Per Serving: CALORIES: 159 TOTAL FAT: 10 g SATURATED FAT: 2 g CHOLESTEROL: 40 mg SODIUM: 1165 mg CARBOHYDRATES: 11 g FIBER: 4 g SUGAR: 6 g PROTEIN: 15 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.

What's for Dinner |WW friendly meals:
   • WHAT'S FOR DINNER ON WW!  
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