Видео с ютуба Heatherrobertson

Total Body Pilates Workout // No Repeats HIIT Fusion

Total Body Pilates Workout // No Repeats HIIT Fusion
40 MIN Full Body HIIT (with dumbbells) 🔥

40 MIN Full Body HIIT (with dumbbells) 🔥
45MIN Total Body Strength Workout

45MIN Total Body Strength Workout
35 MIN Full Body Strength Workout (+ Sprint Finisher) 🔥

35 MIN Full Body Strength Workout (+ Sprint Finisher) 🔥
FLAT ABS Home Workout // No Equipment

FLAT ABS Home Workout // No Equipment
10 MINUTE ABS Workout 🔥 Feel the BURN!!

10 MINUTE ABS Workout 🔥 Feel the BURN!!
10MIN No Repeats Abs Workout

10MIN No Repeats Abs Workout
Total Body STRENGTH Workout // Dumbbells Only

Total Body STRENGTH Workout // Dumbbells Only
20 Minute Core Strength // No Repeats AB Workout!

20 Minute Core Strength // No Repeats AB Workout!
10MIN Standing Abs with Weight

10MIN Standing Abs with Weight
30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells

30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells
42MIN Bicep, Tricep & Shoulders Workout // Day 25: HR12WEEK 5.0

42MIN Bicep, Tricep & Shoulders Workout // Day 25: HR12WEEK 5.0
45MIN No Repeats Total Body Workout (Low Low Impact/No Jumping)

45MIN No Repeats Total Body Workout (Low Low Impact/No Jumping)
30MIN No Repeats FULL BODY Workout with Dumbbells

30MIN No Repeats FULL BODY Workout with Dumbbells