Видео с ютуба Chigong

Qigong Pełna 20-minutowa codzienna rutyna

Qigong Pełna 20-minutowa codzienna rutyna
PORANNY DETOX QIGONG

PORANNY DETOX QIGONG
八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong

八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong
Shaolin Qigong 15 Minute Daily Routine

Shaolin Qigong 15 Minute Daily Routine
QIGONG NA PORANNĄ SZTYWNOŚĆ

QIGONG NA PORANNĄ SZTYWNOŚĆ
Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao

Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao
Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong

易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong
Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao

Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao
Qigong to Purge and Tonify

Qigong to Purge and Tonify
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine

MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
Daily Qigong Routine - Easy and Effective!

Daily Qigong Routine - Easy and Effective!
QIGONG FOR SELF HEALING

QIGONG FOR SELF HEALING
DZIESIĘĆ MINUT NA ROZPOCZĘCIE DNIA | QIGONG

DZIESIĘĆ MINUT NA ROZPOCZĘCIE DNIA | QIGONG
20 Minute Morning Qi Gong Exercise by Lee Holden

20 Minute Morning Qi Gong Exercise by Lee Holden
DAILY QIGONG ROUTINE

DAILY QIGONG ROUTINE