Видео с ютуба Chanelcocobrown

10-минутная йога-практика для начинающих! С участием Шанель, Коко Браун и Симеона Панды.

FULL HARDCORE CHEST ROUTINE | SIMEON PANDA & CHANEL COCO BROWN

Side Jack Knife | Chanel Coco Brown

Stability Ball Crunch | Chanel Coco Brown

INTENSE AB WORKOUT | No Equipment | Chanel Coco Brown

LEG DAY!! | FULL Gym Workout | Chanel Coco Brown

Weighted Sit Up | Chanel Coco Brown

Side Plank | Chanel Coco Brown

Janda Sit Up | Chanel Coco Brown

Scissor Kicks | Chanel Coco Brown

Plank | Chanel Coco Brown

FAT BURNING HIIT & AB CIRCUIT | FOLLOW ALONG

Hanging Knee Raises | Chanel Coco Brown

Knee Raise Parallel Bars | Chanel Coco Brown

ARMS DAY!! | FULL Gym Workout | Chanel Coco Brown

Alternate Heel Touches | Chanel Coco Brown

Weighted Twisting Sit Up | Chanel Coco Brown

Shoulder workout - chanel coco brown - fitness girl(2)

Dumbbell Punches - Chanel Coco Brown