Видео с ютуба Ytwl

YTWL on Ball

Y-T-W-L

YTWL

YTWL - Everyone should be doing this

Prone Y T W L Raise

Y-T-W-L for you (and me).

【やらなきゃ損】肩甲骨剥がし級 肩こり・姿勢改善に効くYTWLストレッチ｜

Y.T.W.L.

YTWL

YTWL COMPLEX EXERCISE

Master Y T W L Raises Transform Your Delts!

UPPER BACK & NECK, SHOULDERS - Prone YTWL

YTWL - Strengthening for the scapula retractors/mid trapezius/rhomboids

Prone YTWL

彈力帶 YTWL 肩胛骨旋轉肌訓練動作

YTWL

YTWL - Stående

YTWL

BODYWEIGHT BENT OVER YTWL

Cat camel+child pose dinámica+YTWL modificado