Видео с ютуба Fitheidsniveau

Women M3 76 – 84+ kg, Women M2 52 – 57 kg - European Masters Classic Powerlifting Championships 2026

Women M3 76 – 84+ kg, Women M2 52 – 57 kg - European Masters Classic Powerlifting Championships 2026
Spinning

Spinning
28-Min Turbo Power Walk Cardio Challenge | Fast Pace 160 BPM Cardio Workout | Low Impact Moves

28-Min Turbo Power Walk Cardio Challenge | Fast Pace 160 BPM Cardio Workout | Low Impact Moves
Elevate Your Fitness with a 30-Minute Strength Training Exercise Dumbbell Workout | Full Body

Elevate Your Fitness with a 30-Minute Strength Training Exercise Dumbbell Workout | Full Body
30-Minute Mini or Vertical Step Aerobics at 124 BPM | Easy Simple Moves You u Can Do.

30-Minute Mini or Vertical Step Aerobics at 124 BPM | Easy Simple Moves You u Can Do.
Power Workout #2 // Wellness Centre Putten // met Alexander en Marijn // Bodypump les 🔥🔥🔥

Power Workout #2 // Wellness Centre Putten // met Alexander en Marijn // Bodypump les 🔥🔥🔥
Maximize Your Fitness: Full Body 35-Min Tabata HIIT with Cardio & Dumbbell Strength

Maximize Your Fitness: Full Body 35-Min Tabata HIIT with Cardio & Dumbbell Strength
Total Body Maintenance: Cardio Dumbbell Strength Stretch | 40 Min | All Fitness Levels

Total Body Maintenance: Cardio Dumbbell Strength Stretch | 40 Min | All Fitness Levels
Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing
25-Min Turbo Power Walking Fast Paced | Low Impact | Afro Tribal Beats| 3000* Steps |

25-Min Turbo Power Walking Fast Paced | Low Impact | Afro Tribal Beats| 3000* Steps |
21-Min Seated Chair Fitness Aerobics Cardio Workout | Limited Mobility Seated Exercise

21-Min Seated Chair Fitness Aerobics Cardio Workout | Limited Mobility Seated Exercise
31-Minute Fast Paced Turbo Power Walk Cardio Challenge |160 BPM | 3000* Steps

31-Minute Fast Paced Turbo Power Walk Cardio Challenge |160 BPM | 3000* Steps
Focus op je training

Focus op je training
12 MIN LOWER BELLY TABATA FAT BURN

12 MIN LOWER BELLY TABATA FAT BURN
Пробегите марафон менее чем за 4 часа: полное руководство по тренировкам для достижения вашей цели!

Пробегите марафон менее чем за 4 часа: полное руководство по тренировкам для достижения вашей цели!
Energize & Unwind: 32-Min Seated HIIT and Yoga Chair Stretch Workout | Sit Exercise Get Fit

Energize & Unwind: 32-Min Seated HIIT and Yoga Chair Stretch Workout | Sit Exercise Get Fit
44-Min Total Fitness Triple Play Challenge! Low Impact Aerobics, Walk & Tone Dumbbells & Stretch

44-Min Total Fitness Triple Play Challenge! Low Impact Aerobics, Walk & Tone Dumbbells & Stretch
31-Minute Total Body Bootcamp Challenge | Cardio & Floor Exercises | For All Fitness Levels

31-Minute Total Body Bootcamp Challenge | Cardio & Floor Exercises | For All Fitness Levels
Fun Dance Dance 2 Health & Fitness | Doo Wop, Jerk, Jazz, Disco & More | 32 Min | Low Impact

Fun Dance Dance 2 Health & Fitness | Doo Wop, Jerk, Jazz, Disco & More | 32 Min | Low Impact