Видео с ютуба Alignmentyoga

15 Min Yin Yoga for Spine Alignment l Gentle Stretch for a Healthy Back

Flow - Day 10 - Align

Core Activation With Two Bricks l Tal Swissa I Luna Alignment Yoga

60-Min Strengthening Alignment Yoga Flow | Full Body Balance

Happy Baby Pose l Luna Alignment Yoga l Koh-Phangan

Big Toe Mobility l Alignment Yoga Class Introduction Talk l Luna Alignment Yoga

Handstand alignment #yoga #aginggracefully #yogateacher

A Journey of Today’s Heart Health Alignment Yoga Class I Luna Alignment Yoga I Koh-Phangan

15 min Total body alignment yoga flow

Simple and Strong Core Muscles Practice l Luna Alignment Yoga l Koh-Phangan

Supine Figure-Four Stretch—a great way to release the Piriformis Muscle l Luna Alignment Yoga

A Clip From an Alignment Yoga Class with Tal Swissa l Luna Alignment Yoga

ALIGNMENT YOGA - 1 hour class for beginners

ALIGNMENT YOGA - 1 hour yoga class

L-Shaped Handstand - Variation l Luna Alignment Yoga l Koh Phangan

Chaturanga Dandasana with a Strap: Tips for Women l Luna Alignment Yoga l Koh-Phangan

Forearm Downward Dog with Feet on Bricks l Luna Alignment Yoga l Koh-Phangan