Jay Gardner
Welcome to Zealous Coaching on YouTube. This is where you can find all the tutorials to workouts that will guide you through your own routine in the gym. You will also be able to follow my training routines along with nutrition and training advice, absolutely FREE!
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Dumbbell goblet squat heels elevated
How to do chest press machine
How to do the incline bicep curl
How to do the lying Tricep extension
How to do Hanging leg raises for abs
How to do the Wide Grip Lat Pulldown
How to do the leg press
How to do the Flat Bench press Barbell
How to do flat dumbbell bench press
How to do the Dumbbell Shoulder Press