Samir Studio

Hello, I am Samir. Welcome to my channel “Samir Studio”. Here you will find simple and effective videos related to yoga, pranayama and gym exercises.

My goal is to help you maintain your physical and mental well-being. In our busy daily lives, we often neglect our health, so on this channel you will find the right methods, step-by-step instructions and necessary tips to practice at home.

Yoga and pranayama keep the body healthy and calm the mind, while gym exercises increase strength and fitness. So “Samir Studio” is your companion for a healthy life.

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