A Mancunian Does
I am a lifestyle and mindset coach and Reiki practitioner, working at the frontier of everyday life, mindset, and healing.
I translate relationship science, nervous system research, and real human stories into plain, practical steps.
Expect grounded guidance on wellness, emotional regulation, childhood trauma healing, meditation, breathwork, energy work, symbolism, ASMR, curious “quantum” ideas, and human behaviour, with no superstition and no fluff.
I am also a dad, so everything I teach is built to work in real homes, under real pressure, not just in theory.
Every video comes with a full breakdown: 👇
Step-by-step actions, key ideas, references, and extra notes. Open the description to get the most from each video.
Family first. Truth over trends. Daily drops at 6:30 PM UK time.
Legal: All practices are at your own risk.
The Surprising Secret to a Clearer Mind: #blissful #relaxing #quiettime #peace #unwind
Small Steps Big Change #SelfImprovement #GoalSetting #Habits
UK Budget 2025 Explained In Plain English 👇 #budget #uk #responsibility #lifestyle
Insanely Satisfying ASMR Hoover Lines On A Big Red Rug (No Talking) K.C-Inspired #daughter #winner
Great Men Once Said 👇: #mindsetshift #motivation #motivational #motivationalvideo
Heart Coherent Breathing: The Breath Of Winners #breathwork #calmingmusic #meditation #medicine
The Roman Breath: 4 In, 4 Out. #breathwork #healing #mindfulness #focus #calm
A Gentle Mindwalk To Call In Your Miracle: #miraculous #mindsetshift#innerpeace#mindfulnesspractice
The Cathedral That Drinks the Sun: Secrets of Santa Ana (Las Palmas) #laspalmas #santaana #mystery
The Sun Inside Us All: #sunshine #joyfulmoments #youarenotalone #youareenough
The Bells Of Las Palmas Sing Again: #laspalmas #sacredsites #livinghistory
The Signs,Not To Be Feared: #esotericsymbolism #esoteric #knowledgeispower #manifestreality
Storytelling Magic: Bringing Enid Blyton and Wholesome Tales to Our Channel: Part 3 #stories #tales
Storytelling Magic: Bringing Enid Blyton and Wholesome Tales to Our Channel: Part 2. #storytime #now
Storytelling Magic: Bringing Enid Blyton and Wholesome Tales to Our Channel: Part 1. #summer #books
This Is For You: Peace, Love & Deep Connection. #meditation #health #mindsetmatters #peaceful#nature
What Picture You Picked Says About You! #Pictures #Choices#Personality #psychology#type#interesting
Join Me in This Guided Meditation to Fill Your Life With Gratitude & Faith that all will work out
Our son came 2nd in Fortnite! 🎮🔥 Sunday Gaming in Full Flow #ProudFamily #prouddaddy
Unblock Your Energy: Destroy Laziness with Reiki Master & Light Power + Coach Pain
Release Deep Trauma with Me: Guided Breathwork with Breathe With Sandy And Me. #liveagain #traumas
Roald Dahl - Esio Trot: Love, Words & Wonder. The Whole Book. #read #sit #listentothis
Alpha State: Sound Bath Meditate With Me Under Violet Light #asmrsounds #asmrvideo #violet #light
Follow Along With Me: Guided Breathwork by Breathe With Sandy #breathe
Unblock Your Energy Now: 7 Chakra Healing + Divine Invocation: This Really Works #divineguidance
Heal With Me: Distance Energy + Gentle Purple Light Meditation #binaural #meditation #Reiki #sounds
Soft Light ASMR: Hair Dryer Sounds: From Us To You. #asmrsounds #hairdryer #peacefulvibes #relax
Keep Moving Forward:Even When They Lie, Test, and Try to Break You, Especially Then.#lies #harmful
Real Wealth Isn’t Money: Walk Through Pain & Never Quit #youtube#winnerwinnerchickendinner #healing
Orange Orbs Keep Appearing Over Water – What’s Going On? #positivity#discovery #skinwalker 19/3/25