Mind Body Veda
Welcome to Mind Body Veda!
My name is Ymane, and this channel is all about elevating your quality of life and health…mentally, emotionally, spiritually, and physically. I'm an Ayurvedic Practitioner and Mind-Body Transformation Coach and I share a lot about my personal experiences and findings, as well as my professional studies in Ayurveda & Holistic Medicine.
On this channel I talk about:
• Ayurveda & Holistic Medicine
• Mindset & Health Energetics
• Mind-Body Transformation
• Diet, Nutrition, and Cooking
🎥Watch my Channel Trailer to learn a little more about me and why I created Mind Body Veda! Thank you for being here!
Disclaimer: Information on this Youtube channel should not be considered a substitute for medical advice from a healthcare professional. My videos are for educational purposes only and not intended to provide diagnosis, treatment or medical advice. Please consult your doctor regarding any medical or health-related diagnosis or treatment options.
OPTIMISING PITTA TIME for DIGESTION, FOCUS, and DETOXIFICATION (Ayurvedic Clock)
What Does “Healthy Eating” REALLY Mean?
THE AYURVEDIC CLOCK & Aligning w/ the Energetic Times of Day
10 Ways to IMPROVE SLEEP w/ AYURVEDA & Other Holistic Modalities (Part 3)
10 Ways to IMPROVE SLEEP w/ AYURVEDA & Other Holistic Modalities (Part 2)
10 Ways to IMPROVE SLEEP w/ AYURVEDA & Other Holistic Modalities (Part 1)
What Your Tongue Tells You About Your Health (Toxins, Circulation, and more)
Sauna Benefits (Brain Health, Immunity and more) & Ayurveda’s Perspective on Heat Therapy
How To Make Stewed Apples (Healthy & Delicious Ayurvedic Breakfast)
How Much Water Should YOU Drink A Day? (An Ayurvedic Perspective)
How to DETOX with Food & Lifestyle Choices
10 Ways to IMPROVE DIGESTION with Ayurveda (Part 2)
10 Ways to IMPROVE DIGESTION with Ayurveda (Part 1)
WHAT IS AYURVEDA?
How I Healed EMOTIONAL EATING with Ayurveda (and lost 40lbs)
Welcome to Mind Body Veda!