Rxercise Physical Therapy
Hi, I'm Dr. Brian McGee and founder of Rxercise. I'm a physical therapist and my background is in orthopedics, sports medicine and sports performance. My goal is to provide a science-based resource for my patients as well as others who are suffering from orthopedic injuries and to help them get back to the things they love to do.
Disclaimer: These videos are for educational purposes only and does not constitute medical advice. The information in this content is in no way a substitute for medical advice. Work with your medical provider regarding any specific condition that you may have.
ADVANCED STAGE REHAB AFTER A BANKART REPAIR FOR POST OP WEEKS 12-16
EXERCISES AFTER LUMBAR FUSION POST OP WEEKS 10 14
PROVEN EXERCISES FOR TREATING A LUMBAR DISC HERNIATION
BANKART REPAIR REHAB FOR POST OP WEEKS 6 12
BANKART LESION EXERCISES POST OP WEEKS 0 6
HIP ARTHRITIS - EXERCISES TO DELAY HIP REPLACEMENT SURGERY
SLAP LESION EXERCISES 4 8 WEEKS POST OP. WHAT YOU SHOULD AND SHOULD NOT BE DOING!
SLAP LESION REPAIR. WHAT EXERCISES SHOULD YOU BE DOING RIGHT AFTER SURGERY?
STRENGTHENING EXERCISES AFTER ANTERIOR CERVICAL FUSION, ACDF.
INTERMEDIATE LEG STRENGTHENING AFTER KNEE REPLACEMENT
HAMSTRING PULL REHAB. INTERMEDIATE LEVEL STRENGTHENING
PULLED HAMSTRING? WHAT EXERCISES SHOULD YOU BE DOING?
STRENGTHEN YOUR ROTATOR CUFF AND GET RID OF TENDONITIS!
ROTATOR CUFF TENDONITIS. WHAT EXERCISES SHOULD YOU BE DOING?
HIP BURSITIS. WHAT TREATMENT WORKS?
BULLETPROOF YOUR LUMBAR SPINE!
GOLFER'S ELBOW. WHAT EXERCISES WORK BEST?
Reverse Total Shoulder Replacement Therapy, post op weeks 6 12. What Exercises Should You be Doing?
REVERSE TOTAL SHOULDER REPLACEMENT MOVEMENT RESTRICTIONS
WHAT YOU CAN, AND CAN'T DO AFTER HAVING A REVERSE TOTAL SHOULDER REPLACEMENT. POST OP WEEKS 0-6
MENSICUS REPAIR REHAB. POST OP WEEKS 6-10
WHAT EXERCISES SHOULD YOU BE DOING AFTER MENISCUS REPAIR SURGERY? POST OP WEEKS 0-3
WHAT EXERCISES SHOULD YOU BE DOING 8+ WEEKS POST OP TOTAL HIP REPLACEMENT SURGERY?
DO THESE EXERCISES BEFORE YOUR KNEE REPLACEMENT
PLANTAR FASCIITIS. WHAT WORKS?
WHAT IS THE MOST EFFECTIVE TREATMENT FOR THE "FROZEN AND "THAWING" PHASES OF FROZEN SHOULDER?
FROZEN SHOULDER? GET YOUR MOTION BACK!
FIX TENNIS ELBOW PAIN!
KNEE ARTHRITIS? TRY THIS PROGRAM!
ADVANCED STRENGTHENING AFTER KNEE SURGERY