OUTDOORBODY
Free workout, meditation, & yoga videos — filmed in the wild, made to transform you.
Build real strength, mental clarity, and lasting energy through nature-based training that reconnects you to what matters.
We specialize in bodyweight and kettlebell workouts, yoga, and kundalini meditations — all filmed in breathtaking outdoor locations around the world. Get into incredible shape, build lean muscle, burn fat, and optimize your mental health through every powerful practice.
No machines. No mirrors. Just movement, presence, and the Earth.
Welcome to OutdoorBody.
Created by Tommy Cassano — celebrity trainer, adventurer, and ultra-racing athlete.
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All Business Inquires contact: [email protected]
20-Min Upper Body Kettlebell Workout | Lean Muscle & Strength in the Rainforest
10-Min BooJung Kriya Meditation | Clear Mental Fog & Expand Awareness
20-Min Full Body Fusion Workout | Core, HIIT, Wild Flow & Boxing Burnout in Monument Valley
33-Min Kettlebell Lower Body Workout in Wilds of Alaska
11-Min Guided Breathwork for Strength & Grounding | Kundalini Breathing Meditation
21 Min Boxing HIIT Class | Insane Cardio & Fat Burn in Bryce Canyon
33 Min Lower Yoga Flow | Unlock Hips in the Dolomites
This Meditation in Nepal Will Help Control Your Mind!
20 min Total Bodyweight Blast to Burn Fat & Get Lean in Teton NP
30 Minutes That Changed My Body: Bon Yoga in Remote Nepal
10 Min Legs Bodyweight Blast in Yosemite National Park
20min Total Body HIIT Blast to Build Lean Muscle & Burn Fat | 2 Kettlebells
6 Minute Kundalini Meditation to Eradicate Stress & Anxiety Fast | Ego Eradicator
Dune Total Body Burn in Great Sand Dunes NP (no equipment) | 20 mins
Box Breathing (Ujjayi Pranayama) in Dolomites, Italy to Relieve Stress & Anxiety | 7 mins
22 Min Kettlebell Core Shredder for Strong Abs in Grand Canyon NP
INSANE OutdoorBody Trailer Workout in National Parks! Get Inspired & Go Wild!
Challenge: 100 Burpees At North America's TALLEST Peak
10 Min Bodyweight Total Body Wild Flow To Burn Fat In Monument Valley
10 Min Boxing At Home for Cardio & Abs in Yosemite NP
Boxing HIIT for Strength & Cardio in Petrified Forest: 10 mins
Hard Core 10 min Abs Workout in Sedona to Tighten Mid Section
Beginners Boxing Cardio in Glacier NP to Burn Fat 10 minutes
10 Min Full Body Blast for Fat Loss in Zion National Park
10 Min Total Body Workout to Burn Fat in Grand Teton NP
12 Min Resistance Band Booty Burn for Glutes & Core in the Great Dunes
10 Min Nature River Meditation to Calm the Mind in Zion National Park
10 Min Wild Flow for Total Body Toning in Bryce Canyon
10 Min Power Legs to Sculpt Lower Body in Glacier NP | Bodyweight, Quick
Measure Your Fitness for Testing Bodyweight Strength in Yosemite | No Equipment, 10 Mins