Zach Highley
Hi, my name is Zach. I was an Internal Medicine Physician (MD) and now I am building wealth and health while sharing what I learn along the way living in Philadelphia.
I love trying new things and often mess up. However, every time I screw up I usually learn something. Whatever I learn I post either on YouTube or my website 🌐 (https://zhighley.com/).
I write a weekly newsletter (The Tuesday Tune-Up) 💌 (https://zhighley.com/newsletter/) with one piece of actionable evidence-based advice to improve your health or wealth.
📸 Instagram - https://www.instagram.com/zachhighley/
🐧 Twitter - https://twitter.com/ZachHighley - I post here daily!
The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…
What I'm Reading: https://zhighley.com/resources/#_Books
How to Escape Doomscrolling and Save Your Brain with Boredom
How I Turned my YouTube Channel Into a $100k Business (Without Going Viral)
I Tried The Stanford Life Planning Method and My Life Will Never Be The Same
How I (finally) Achieved Financial Freedom
How I stopped being the “nice guy” and changed my life (forever)
From 0 to 100k Subs in 3 Months (My Complete Blueprint)
A failed Hawaii Vlog
19 Non-Clinical Career Options for Med Students, Residents, and Doctors (with salaries and hours)
A Day in My Life After Quitting Medicine - Designing a Life I Don't Want to Escape From
How I Organized My Entire Life Using Just Apple Notes
How To Become a New Person in 6 Months
How I Feel 6 Months After Leaving Medicine - reacting to internet hate and what’s next
8 Habits That (quickly) Changed My Life
8 (hidden) Reasons You’re Always Tired
Give me 11 minutes and I"ll save 11 years of your life
Why America is Fat | Part 2: Lifestyle
My (ridiculous) life redesign that’s actually working
How to Get Ahead of 99% of People in 2025
Why America is Fat | Part 1: Food
If You're 18-30 Years Old, Watch This
10 Essential Books For Students - Read These Before School Starts for A’s
My life plan after quitting medicine
What happens inside your body when you fast?
How To Become an A-Student
A day in my life after quitting medicine
I Just Quit Medicine - Why I Left
10 Things I Bought for $252 (total) That 10x'd My Productivity
Dumb S*** Med Students Say
Why You Need to Start Posting YouTube Videos (even if no one watches)
Parody of a Doctor's First Day