Mindshift Metrics
Welcome to our Channel Mind Shift Metrics– your go-to space for psychology facts, mental health tips, and self-improvement insights made simple and engaging!
We create animated easy-to-understand videos on topics like:
Mental health awareness: anxiety, depression, and emotional well-being
Relationship advice: dating, friendships, and family dynamics
Personality insights: introverts, extroverts, and personality types explained
Self-growth & motivation: habits, mindset, and life skills
Our mission is to help you understand yourself and others better, boost emotional intelligence, and live a healthier, happier life.
When You Stop Carrying Their Pain, Everything Changes – Carl Jung
Negative Self Talk And How To Fix It”
Quiz: Do You Trust Too Easily or Not Enough? (Self Test)
Do You Often Wake Up Between 3 AM and 5 AM? Here Is What It Means
“6 Key Habits to Combat Burnout and Elevate Self-Care.”
“How Negative Self Talk Shapes Your Day — And How To Fix It”
“Things You Do That Make You Look Weak — Even If You’re Not.”
WARNING Overthinking Can RUIN Your Sleep Tonight
How to Control your Brain before it's TOO late
"7 Thoughts That Prove You're Emotionally Stronger Than You Think"
Why do you feel tired even after a full night’s sleep?
7 Subtle Signs of Depression Not Laziness
Is It Normal to Talk to Yourself
10 Unexpected Ways Pain Changes You
The Art of Doing Anything Exceptionally Well ( even if you are not pro )
Normalized Scams: Everyone Just Goes Along With
15 Psychological Facts That Will Blow Your Mind
10 things truly secure people never do
12 Normalized Scams Everyone Just Goes Along With
“Inside Women’s Minds | 10 Female Psychology Secrets Every Man Needs to Know”
Habits That Make You Ugly (Without You Realizing it)
The Psychology of a Child who grew up Too Fast
“Inside the Mind of Borderline Personality Disorder”
“Signs It’s Generalized Anxiety Disorder, Not Just Stress”
INFJ Relationship Struggles and How to Thrive
“10 Ways to Change Your Life with Just a Pen ”
5 Differences Between INFP and INFJ Personality Types
7 Silent Habits That Sabotage Your Confidence And How to Fix Them
What Happens When A Long Term Relationship Ends
8 Signs of a Manipulative Personality