PaleoPreggers

healthy pregnancy

health and wellness

optimize pregnancy

healthy eating

pregnant life

If you're looking to optimize your pregnancy and produce the healthiest baby possible, subscribe to my channel and you'll get tons of tips on how to best prepare your baby for growth in your belly, as well as once he/she comes into the world. I'll talk nutrition, movement, stress, toxins to avoid, products, and more - and most of these are things your doctor or midwife will not tell you.

Make Your Own LOW/NO EMF Wired Baby Monitor for $50 [DIY Audio-Only Baby Monitor]

[BABY SLEEP TIP] Why you should use RED LIGHT during late night feeding (get back to sleep faster)

Breastfeeding Tips for INVERTED or FLAT NIPPLES - How I breastfed 2 babies with inverted nipples

Did the Miles Circuit help induce or progress labor? Yes and No!

SUPER POSITIVE NATURAL BIRTH STORY - Unmedicated Home Birth at 42+4 (Water Birth in Birth Tub) STM

MILES CIRCUIT (3 positions) to Induce Labor, Progress Prodromal/Stalled Labor [Better Position Baby]

10+ Natural Ways to Encourage Labor to Start [How to Induce Naturally]

How to use a BIRTH BALL Throughout Pregnancy, to Induce/Encourage Birth, & During and After Labor

Easy Pregnancy Ab & Pelvic Floor Move to Strengthen & Relax [Prevents Diastasis Recti & Helps Labor]

10 Things I'm Doing in the Weeks Leading Up to Labor (Prepare Body and Mind for Your Ideal Birth)

How to Wear a Pregnancy Support Belt to Get the Most Support (For Low Back Pain and Abs/Diastasis)

7+ Things I'm Doing to Prepare for an ORGASMIC, Unmedicated, and Natural Birth

6+ Tips to Prevent Positive Group B Strep Test in Pregnancy (and improve your gut & vaginal health)

Are Ultrasounds Bad for Baby During Pregnancy? (Risks vs. Benefits)

Will Eating DATES Prepare You for a Better, Faster, and EASIER LABOR? (And maybe prevent INDUCTION?)

Amazing Third Trimester Tool in Pregnancy (Helpful for Back Pain)

Healthy and Guilt-Free Treat to Prevent Stretch Marks (Frozen Collagen Bombs)

Celery Juice During Pregnancy? [Secret to Make it Taste Better, Claimed Benefits, Is it Worth It?]

How I've Managed my Low Back / Hip / SI Joint Pain During Pregnancy

Prevent and Reduce Varicose Veins and Swollen Ankles in Pregnancy with This Pose

How to Have a Healthy Pregnancy and Baby: What PaleoPreggers (my channel) is about

Tips on Optimizing Sleep During Pregnancy

My Quest for an Orgasmic Birth - Part 1

3 Ways to Prevent Stretch Marks During Pregnancy

Dry Brush When Pregnant - Prevents Stretch Marks & Varicose Veins, Great for Circulation & the Lymph

Top 10+ Christmas Gift Ideas for your Favorite (or any) Pregger!

Prenatal Exposure to Farm Animals Reduces Allergies, Eczema and Asthma in Your Baby

Birth Center vs. Home Birth

Why it's Important to De-stress While Pregnant & How to Eliminate Stress Amid COVID and the Election

How I Get More Movement While Working From Home