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Erica Hart

Hi, I’m Erica! I’m a queer, Montreal based mover & maker. I'm passionate about art, mental health, building community & self care.

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Visual Diary: Musings on friendships, adulthood, balance & "the flow"

Standing Meditation | Gentle Explorative Intuitive Movement | Intuitive Practice

Dropping into What Feels Good | Gentle Movement Meditation | Intuitive Practice