Sport Katie
Welcome to Sport Katie! I’m Katie, a fitness expert and businesswoman with over 10 years of experience in helping people achieve their fitness goals through fun and effective workouts.
On this channel, you’ll find:
- Dance Workouts to help you lose weight and have fun at the same time
- Full-Body Workouts to tone and strengthen every muscle group
- Stretching and Flexibility Routines to improve your mobility, including stretches for splits
- Tabata and HIIT sessions for fat-burning and cardio fitness
- Beginner-Friendly Routines to guide you on your fitness journey at your own pace
My goal is to make fitness enjoyable and accessible for everyone. Whether you're at home, on the go, or looking to push your limits, my workouts are designed to fit into your busy lifestyle and help you become the best version of yourself.
Join me for new workouts every week, and let’s make fitness a part of your everyday life!
Subscribe and hit the bell icon to never miss a workout!
Day 10 - 27 min Full Body Pilates Workout | Tone & Strengthen at Home | Sport Katie
🔥 Full Body Pilates Workout | 19-Min Total Body Sculpt | Shine & Tone Day 9 | Sport Katie
💪 Upper Body Pilates Workout | 26 Min Arms, Abs & Posture | Shine & Tone Day 8 | Sport Katie
🍑 Pilates for Round Glutes & Slim Legs | 26-Minute Home Workout | Shine & Tone Day 7 | Sport Katie
Pilates Abs Workout | Day 6 SHINE & TONE Challenge | Sport Katie
✨ Inner Thigh & Glutes Pilates | 22-Minute Toning Workout at Home | Shine & Fit Day 5 | Sport Katie
Full Body Pilates | 32-Minute Home Workout to Sculpt & Strengthen | Shine & Fit Day 4 | Sport Katie
Toned Arms Pilates Workout | Shine & Fit Challenge | Day 3 | Sport Katie
Day 2 | Pilates for Legs & Glutes – Sculpt & Shine Challenge (20 min No Equipment Workout)
Sculpt & Shine: 10-дневный курс красоты тела | Тренировка кора и пресса | 20-минутная тренировка ...
Arabic Dance Workout | 23-Min Fat-Burning Cardio | Dance & Fit – Sport Katie
Dance Cardio Workout to Ukrainian Songs | Day 1 of 5-Day Dance & Fit Challenge | Sport Katie
Middle Splits Stretching | 22 Min Flexibility Workout | Final Day of Splits Challenge | Sport Katie
Front Splits Stretching | 22 Min Flexibility Workout | Day 9 of 10 | Sport Katie
Front Splits Stretching Routine | 35 Min Flexibility Workout | Sport Katie
Adidas Ozweego Review: 2 Months Later – Are They Still Worth It? | Sport Katie
Front Split Stretch | 25-Min Flexibility Workout | Sport Katie
Front Split Stretching Routine | 27-Min Flexibility Workout | Sport Katie
27 Min Front Splits Stretch | Day 5 Splits Challenge | Sport Katie
30 Min Front Splits Stretch | Day 4 Splits Challenge | Sport Katie
45-МИНУТНАЯ РАСТЯЖКА ДЛЯ ШПАГАТА (тренировка на гибкость переднего и среднего шпагата) | День 3 |...
Best Middle Split Stretches to get Split Fast | 10-Day Stretching Challenge | Sport Katie
30 Minute Front Splits Routine | Without Pain | Sport Katie
15 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for straight back | Sport Katie
Fix your posture and reduce backpain in 5 Days | 16 Minute Daily Stretch Routine | Sport Katie
Fix your posture and reduce backpain | 15 Minute Daily Stretch Routine | Sport Katie
Queen Posture Challenge | 15-Min Perfect Posture Workout | Sport Katie