Dr. Elisha Goldstein
Helping you heal emotionally, increase resilience, and thrive at every stage of life.
Psychologist & Bestselling Author | Founder of Uncover the Power Within
With 20+ years of experience, blending psychological insights with mindfulness to guide you toward lasting emotional well-being.
You’re Not Broken — Here’s What’s Really Going On in Your Brain | Emotional Longevity Podcast
Раскрывая путь к долголетию: 10 причин обратить внимание на свое эмоциональное здоровье уже сейчас
The Overlooked Key to Longevity: Breathing, Ayurveda, and Emotional Health | Dr. John Douillard
Puberty Unpacked: What Every Parent Needs to Know | Dr. Cara Natterson & Vanessa Bennett
Перестаньте поддаваться неэффективным методам самопомощи | Джо Нуччи
Think You're Too Sensitive? Here's Why It's Your Superpower | Dr. Judith Orloff
Why You Still Feel Lonely (Even with People Around)
How to Deal With Your Feelings (and Find Emotional Freedom) | Marc Brackett
How to Parent Strong-Willed Kids Without Losing Your Mind | Kirk Martin
How to Stop Being So Hard on Yourself (w/ Kristin Neff)
You’re Not Broken - You Just Learned to Abandon Yourself
From Rock Bottom to Resilience: Eric Zimmer on Emotional Strength and Recovery
Flex Your Feelings – The 7 Traits That Build Real Emotional Strength | Dr. Emily Anhalt
Rethinking ADHD: Why It's Not a Disorder—It's a Performance Challenge with Michael McLeod
Why Your Brain Feels Fried (And the Tiny Reset That Breaks the Loop)
You Don’t Need to Fix Your Anxiety | Here’s How to Live With It
5 AI Prompts to Ease Anxiety (Research Informed)
How Small Moments Create Massive Life Change (Backed by Research) | Guest Dr. Gregory Walton
Confidence Isn’t Built by Thinking—It’s Built by Boldness | Guest Jennifer Cohen
The Power of Telling Your Story | Guest Dr. Jessica Zucker on Silence, Shame & Healing
How to Stop Outsourcing Your Worth!
5 Tiny Shifts to Calm Your Nervous System Fast
Why Love Isn’t Enough: How to Truly Protect Your Relationship with Stan Tatkin
Think Your Way to Chronic Health | With Guest Ellen Langer, PhD
How Stress Can Heal You | with Guest Jeff Krasno on Building a Psychological Immune System
Calm Your Mind, Extend Your Life | The Truth About Stress & Longevity
The Truth About Healing: Why Pain Won’t Go Away Until You Do THIS
How to Break Free from Fear & Build Resilience (Before It’s Gone Too Far) with Guest Melli O’Brien
👉 The Truth About Pain & Trauma: What Your Doctor Isn’t Telling You with Nicole Sachs
The Parenting Shift That Changes EVERYTHING with Dr. Tina Payne Bryson