MYo Lab Health & Wellness
We are MYo Lab Health & Wellness. We provide all-in-one health and wellness solutions for anyone to manage pain, increase functionality, and improve their life. We offer Chiropractic, Physiotherapy and Massage Therapy as a multidisciplinary team under one roof.
MYo Lab takes a true team approach in helping you reach your goals. Our philosophy is to get you out of pain as quickly as possible, develop optimal movement patterns, strengthen these patterns, and set a plan to help you maintain these changes.
With beautiful windows and a calm decor and atmosphere, you’ll experience true one-on-one care and attention in our cutting-edge facility, home to our multidisciplinary health and wellness Practitioners offering functional movement and injury prevention and rehab.
Visit our website www.myolab.ca to learn more about us and how we can serve you! We look forward to seeing you soon!
MYo Lab Calgary | Red Light Therapy & Infrared Sauna for Pain Relief & Recovery
Banded Shoulder Traction: Scapular Retraction & Shoulder Stretch | MYo Lab Health & Wellness
Forearm Mobility Drill: Stretches for Tight Forearm Muscles | MYo Lab Health & Wellness
How To Fix Jaw Dysfunction: TMJ Stretches & Strengthening Exercises | MYo Lab Health & Wellness
Short Foot: Activate Your Intrinsic Foot Muscles | MYo Lab Health & Wellness
Tibial Internal Rotation: Strengthen & Mobilize Your Knees | MYo Lab Health & Wellness
Bruegger's Relief Position: Prevent Slouching & Improve Posture at Work | MYo Lab Health & Wellness
Foot Rolling: Relieve Tight Feet & Plantar Fasciitis Pain | MYo Lab Health & Wellness
Foot Love: Self-Mobilization for Strong, Pain-Free Feet | MYo Lab Health & Wellness
How To Foam Roll Your Hips: Release for Quads, Glutes, TFL & Diaphragm | MYo Lab Health & Wellness
How To Foam Roll Your Shoulders: Pecs, Lats, Traps, Lev Scap & Biceps | MYo Lab Health & Wellness
Stretch Your Neck: Levator Scapulae, Suboccipitals, Scalenes & Traps | MYo Lab Health & Wellness
DNS Serratus Prayer: Activate Your Serratus & Improve Shoulder Stability | MYo Lab Health & Wellness
Banded Glute Clocks: Build Glute Strength & Stability | MYo Lab Health & Wellness
McGill Bird Dog: Core Stability & Low Back Pain Relief | MYo Lab Health & Wellness
Shin Box Get Up: Hip Mobility & Stability Drill | MYo Lab Health & Wellness
Screwdriver for Rotator Cuff Stability to Bullet-Proof Your Shoulders | MYo Lab Health & Wellness
Ts, Ys, Is & Ws: Shoulder Stability & Upper Back Activation Drills | MYo Lab Health & Wellness
Deadbug: Core Bracing & Stability Exercise | MYo Lab Health & Wellness
Oblique Breathing: Brace & Support Your Lumbar Spine | MYo Lab Health & Wellness
Proper McGill Curl Up: Core Stability & Low Back Pain Relief | MYo Lab Health & Wellness
McGill Side Plank: Core Stability & Low Back Pain Relief | MYo Lab Health & Wellness
PNF Pubis: Mobilize Your Pubic Symphysis & Improve Your SI Joint Health | MYo Lab Health & Wellness
Pretzel Stretch for Full Body Flexibility! Glutes, Quads, Chest & Spine | MYo Lab Health & Wellness
Pyramidalis Release for Pelvic Pain & Tension Relief | Dr. Evan | MYo Lab Health & Wellness
Popliteus Muscle Release for Knee Pain & Tension Relief | MYo Lab Health & Wellness
Woke Up With Back Pain? 5 Techniques to Get Moving Again | MYo Lab Health & Wellness
Have You Been in a Car Accident Recently? | Assessment & Care Explained | MYo Lab Health & Wellness
The Truth Behind Foot Pain: Real Solutions for Achy Feet | MYo Lab Health & Wellness
Lumbar Static Opener (Neurodynamics): Relieve Pain from Low Back to Legs | MYo Lab Health & Wellness