GuruMalikYoga
Bringing timeless Indian yoga to modern seekers, from the heart of Shanghai.
Guru Malik: A Pioneer of Indian Yoga in China
Guru Malik is a globally recognized yoga master known for bringing authentic Indian yoga to China. A postgraduate from the prestigious Morarji Desai National Institute of Yoga (MDNIY), he made history in 2000 as the first Indian yoga expert to formally teach in China.
Since then, he has led hundreds of yoga workshops across major cities like Beijing, Shanghai, Guangzhou, Shenzhen, and more. His teachings have reached millions through his Shenzhen TV fitness program and the widely distributed Power Yoga VCD, published in 2004 by Shanghai Audio-Visual Publishing Company.
In 2005, he opened two yoga studios in Shanghai, and today he continues teaching daily classes in Jinqiao while collaborating with top yoga schools across China. Guru Malik’s journey is one of deep dedication—to sharing the true essence of Indian yoga with the world.
The Four Levels of Speech | Ancient Yogic Wisdom Explained by GuruMalikYoga 🕉️
Lotus in Rest 🧘♂️ | Stillness is Yoga | GuruMalikYoga #Shorts
Indra vs Vṛtra: The Battle That Freed the Waters | GuruMalik Yoga
Sirsasana or Headstand Variation.
Padmasana or lotus pose is the go-to pose for meditation and one of the oldest yoga poses.
Facial Yoga
Yoga for Healthy stomach & spine !!!
Headstand
Heart meditation@ happy yoga
ZOOM YOGA
Yoga with Bolster
Yoga for stomach & lower back
Vinyasa
Vinyasa
Vinyasa
Badhakonasana or Butterfly Pose! GuruMalikYoga
June 5, 2020