You're Mom Enough
Welcome to You're Mom Enough 💖
We’re Cara & Shawna—two moms who love our kids deeply… but also kinda miss ourselves.
This isn’t a parenting podcast. It’s a reclamation project.
We’re here to help you conquer Momposter Syndrome and reconnect with the parts of you that got buried under spit-up, schedules, and everyone else’s needs.
Each week, we share bold, honest, and joy-fueled conversations about identity, confidence, growth, and motherhood—without the guilt, hustle, or perfection pressure.
We’re not experts—we’re in it with you.
Missteps, milestones, and messy middles included.
✨ If you're ready to mother yourself while mothering your family... you're in the right place.
Because You’re Mom Enough.
Subscribe now and let’s do this together.
How to Overcome Mom Overwhelm by "Showing Up Anyway" - a More for Mom Summit Series
Feeling Lost in Motherhood? How Vision Boards Helps You Dream Again - a More for Mom Summit Series
Survival Mode is Rewiring Your Brain, Here’s the First Step to Fix It - a More for Mom Summit Series
Overcoming Grief, Emotional Eating by Taking One Small, Sustainable Step Each Week - a MFMS Series
The Secret to a Stress-Free Holiday Season: Intentional Planning for Moms with Kenya Patterson
Reclaiming Your Energy: Why Moms Feel Exhausted Even When Baby Sleeps - a More for Mom Summit Series
"Is it too late for me?" A Perinatal Expert on Healing Your C-Section Years Later - a MFMS Series
Feeling Stuck? Why Following Your Curiosity is the Cure - a More for Mom Summit Series
Ever felt like a ghost in your body. This is how I reclaim my fire - a More for Mom Summit Series
How to find Energy for Fitness when You're an Exhausted New Mom - a More for Mom Summit Series
The More for Mom Summit Annoucement
YME Episode 18 - Why being a Perfect Mom Is a Myth That's Keeping You Isolated
YME Episode 17 - Are You Shrinking Yourself to Be a Good Mom?
YME Episode 16 - Are Moms Scared All The Time? What if That's Normal?
YME Episode 15 - Is Your Partner Your Safe Place? And What to Do If They're Not.
YME Episode 14 - Setting Boundaries Without Burning Bridges
YME Episode 13 - The Hiddon Cost of "I Got This", Why Avoiding Help is a Recipe for Disaster
YME Episode 12 - Why Losing Friends in Motherhood Feels So Lonely and What to Do About It
YME Episode 11 - The Space Between Who You Were and Who You're Becoming (And Why It's Not Broken)
YME Episode 10 - From Grief to Grit How One Mom Ran Her Way Back to Herself and Lost 117 Pounds!
YME Episode 09 - The Comment Still Haunts Me: How Mom Guilt Shapes Our Self-Worth
YME Episode 08 - My Body Changed, So Did My Priorities: From Abs to Energy
YME Episode 07 - Mom Failure Smells like Armpit Meets Butt: Real Mom Life & Failing Forward
YME Episode 06 - You're Not Too Broken to Break the Cycle | Healing Hurt
YME Episode 05 - Breaking the Cycle: How We're Healing Generational Trauma for Our Kids
YME Episode 04 - The Pressure to Be a Perfect Mom is REAL (and we're failing)
YME Episode 03 - Losing Yourself in Motherhood: How to Reclaim Your Identity
YME Episode 02: Momposter Syndrome – When You Feel Like You’re Just Playing the Part
YME Episode 01: Wait… I Have a Baby?!The Confidence Crash of New Motherhood