Araya Holistic Pain Management Healthcast
Welcome to Araya Holistic Pain Management Healthcast created by Dr. Khanita Suvarnasuddhi ( DC, L.Ac, and MSAOM). Here to provide holistic health tips that are natural to improve your overall wellness and lifestyle. This channel mainly utilizes the ideas of Traditional Chinese Medicine to be applied to modern day life. Dr. Khanita has a combination of Chiropractic, Traditional Chinese medicine, Chinese herbal therapy, Qigong and Kung Fu knowledge to help deal with today's modern stresses to restore balance in the body.
I hope you can enjoy my channel to learn how to become the best version of yourself through Chinese dietary therapy, exercise and healthy living strategies.
*This channel content is mainly for educational purposes and not medical advice. You should always consult with your physician before trying any of the exercises and herbal therapies.

First-Time Acupuncture to Induce Labor: Does It Work?

Avoid These Acupressure Points During Pregnancy!

Inducing Labor with Acupuncture: What You Need to Know!

Safe Exercises You Can Do During Pregnancy

3 Pregnancy Relief Strategies to Reduce Stress

Try This Healthy Pregnancy Snack

Struggling to Get Pregnant? Discover How Chinese Medicine Can Help

Worried About Pregnancy Weight Gain?

Why You Should Avoid Deli Meats During Pregnancy

Top 3 Signs You're Not Eating Right During Pregnancy

How Pregnancy Transforms the Brain: Enhancing Maternal Bonding

Pregnancy moodswings #pregnancy #pregnancyjourney #pregnant #health #healthtips #acupuncture #trend

Is heavy #exercise safe during #pregnancy ? #health #healthtips #tips #shorts #shortvideo #trending

Diagnose your tongue #diagnosis #health #healthtips #chinesemedicine #medicine #shorts #short

Still having a hard time getting to sleep? #sleep #health #time #tips #healthtips #shorts #short

Sexual intercourse during pregnancy #pregnancy #health #healthtips #healthy #baby #shorts #short

Painful menstrual cramps #health #healthtips #menstruation #holistichealth #shorts #short

Feeling sick during pregnancy #pregnancy #pregnant #pregnancyjourney #shorts #short #health

Raw meat or fish while pregnant #pregnancy #health #pregnant #food #shorts #short #healthtips

Swimming on period #SwimmingPeriod #MenstrualSwim #SwimmingTips #Menstruation #HygieneTips #shorts

Seasonal healing with acupuncture #SeasonalHealing #AcupunctureJourney #HolisticHealth

Are raw veggies healthy? #healthyeating #NutritionTips #HealthyLiving #HealthAndWellness

Onion in Socks Remedy #NaturalHealing #HomeRemedy #HealthHacks #HolisticHealth #AlternativeMedicine

Never thirsty, always dehydrated #HydrationAwareness #water #StayHydrated #HealthTips #Dehydration

Anxiety without medication #anxiety #MentalHealthAwareness #NaturalHealing #Mindfulness

Period cramps with tea #periods #menstruation #menstruation #health #healthtips #healthy #tea #short

African penguin acupuncture #acupuncture #animalwelfare #animals #animals #health #didyouknow

Chinese Herbal Medicine for Food Allergies #herbal #herbalmedicine #chinese

Unlock relief with the ancient art of cupping! #holistichealing #chinesemedicine #health #medicine

Acupressure points for migraine. #migraine #acupuncture #holistichealing #holistichealth #health