J P
Ever since I started taking strength training seriously, I was bitten by the Iron Bug. Then it burrowed under my skin and laid eggs in my heart. Now those eggs are hatching and I... the feeling is indescribable.
Anyway, check out my blog below!
Sleeping Dogs Wei Shen Bike Glitch
Odo Says Goodbye To Quark Star Trek DS9 Hilarious Blooper
G Drivers License Road Test Route Kitchener Ontario
Paused Bench Press: 410 lb x 1 (1RM)
Bench Press: 355 lb x 4 (4RM)
Paused Bench Press: 385 lb x 2 (2RM)
Paused Bench Press: 405 lb x 1 (1RM)
Front Squat (No Belt): 440 lb x 1 (1RM)
Bench Press: 350 lb x 5 (5RM)
High Bar Squat (No Belt, No Baby): 530 lb x 1 (1RM)
Bench Press: 385 lb x 2 (2RM)
Front Squat (No Belt): 410 lb x 3 (3RM)
Bench Press: 370 lb x 3 (3RM)
Bench Press: 405 lb x 1 (1RM)
Front Squat (No Belt): 435 x 1 (1RM), Front Squat: 480 x 1 (1RM) & 500 x 0 (0RM)
Reverse Grip Bench Press: 425 lb x 1 (1RM)
High Bar Squat: 550 lb x 1
Tokyo 2020 Olympics Teaser
Reverse Grip Bench Press: 345 lb x 6 (6RM)
Reverse Grip Bench Press: 330 lb x 8 (8RM)
Front Squat: 455 lb x 2 (2RM)
Front Squat: 435 lb x 3 (3RM)
Reverse Grip Bench Press: 405 lb x 2 (2RM)
High Bar Squat (No Belt): 420 lb x 10 (10RM)
Front Squat (No Belt): 415 lb x 2 (2RM)
Reverse Grip Bench Press: 375 lb x 4 (4RM)
High Bar Squat (No Belt, No Baby): 445 lb x 8 (8RM)
Reverse Grip Bench Press: 390 lb x 2
Paused Front Squat (No Belt): 410 lb x 2 (2RM)
Reverse Grip Bench Press: 370 lb x 5 (5RM)